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Broccoli Cauliflower Salad ⋆ 100 Days of Actual Meals

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This fast and simple Broccoli and Cauliflower Salad is contemporary, flavorful, and ideal for any event. Made with only a few easy elements, this salad is able to get pleasure from in minutes. It’s nice as a aspect dish, lighter meal, or appetizer!

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Broccoli cauliflower salad is a basic aspect dish that’s each scrumptious and nutritious! It’s made with a easy dressing, contemporary veggies, and several other totally different add-ins. This salad is a good way to get your day by day dose of greens, and it’s also supply of protein and fiber. Function a refreshing appetizer, lunch, simple aspect dish, or lighter meal!

Broccoli cauliflower salad.

Why You’ll Love This Recipe

There are a lot of explanation why you’ll love this broccoli cauliflower salad recipe.

  • It’s simple to make and requires only some easy elements.
  • This salad is a wholesome and nutritious aspect dish excellent for any event.
  • It’s versatile and may be personalized to your liking with totally different toppings and add-ins.
  • This veggie salad is scrumptious and satisfying!
  • The salad takes only a few minutes to place collectively. Then, let it chill till able to serve.
  • This salad is loaded with nutritional vitamins, minerals, antioxidants, and dietary advantages.
  • This recipe is of course gluten-free, vegetarian, and white sugar-free.
  • Take a look at these Salad Recipes for extra inspiration!

Elements & Substitutes

These are the elements and substitutions for broccoli cauliflower salad. Scroll right down to the recipe card under for the whole recipe.

Use contemporary broccoli and cauliflower. Don’t use frozen veggies.

Tomatoes, purple onion, bell peppers, and carrots add freshness and shade.

Add in dried cranberries or raisins for an added contact of sweetness.

For further crunch, add in chopped almonds or walnuts.

Garnish with contemporary parsley or cilantro.

For the dressing, use unsweetened Greek yogurt. In case you are dairy-free, be happy to make use of coconut yogurt.

Lemon juice provides a tangy taste to the dressing.

Honey naturally sweetens the dressing. Use maple syrup if desired.

Minced garlic provides a depth of taste to the dressing.

Season with salt and pepper to style.

Style & Texture

Broccoli cauliflower salad has a creamy texture and barely candy taste.

The broccoli and cauliflower are each crisp and crunchy.

The nuts add a little bit of crunch and richness to the salad as properly.

As well as, the dressing is creamy, naturally candy, and flavorful.

Easy methods to Make

Step 1

To begin, blanch the broccoli and cauliflower florets. Convey a big pot of water to a boil and put together a bowl of ice water. Place the broccoli and cauliflower florets within the boiling water for two to three minutes till they flip vivid inexperienced. Shortly switch them to the ice water to cease the cooking course of. Drain and chop them into bite-sized items. Put aside.

Broccoli and cauliflower with ice.

Step 2

In a big salad bowl, mix the blanched and chopped broccoli and cauliflower with the cherry tomatoes, purple onion, bell pepper, grated carrots, dried cranberries, and chopped nuts (if utilizing).

Chopped veggies in bowl.

Step 3

In a separate bowl, put together the dressing by mixing collectively the Greek yogurt, lemon juice, honey (or maple syrup), minced garlic, salt, and black pepper. Style and regulate the sweetness and seasoning to your choice.

Creamy salad dressing.

Step 4

Pour the dressing over the salad elements within the massive bowl.

Veggies in bowl with dressing.

Step 5

Gently toss every part collectively till the salad is evenly coated with the dressing.

Veggie salad with dressing.

Step 6

Cowl the salad bowl and refrigerate for no less than half-hour to permit the flavors to meld.

Broccoli cauliflower salad in bowl.

Step 7

Earlier than serving, garnish with contemporary parsley or cilantro.

Professional Suggestions for Success

Listed below are just a few knowledgeable ideas and methods for making the very best broccoli cauliflower salad.

Lower the broccoli and cauliflower into small florets of equal dimension in order that they cook dinner evenly.

Don’t overcook the broccoli and cauliflower or they may change into mushy.

In case you are including in bacon, cook dinner it till it’s crispy.

To make the dressing, whisk collectively all the elements till properly mixed.

Add the dressing to the salad and toss to coat.

Refrigerate the salad for no less than half-hour earlier than serving in order that the flavors can meld.

Taste Variations & Add-Ins

There are a lot of methods to taste and customise this broccoli and cauliflower salad. Listed below are just a few concepts.

Add various kinds of cheese, corresponding to cheddar, Parmesan, or Monterey Jack.

Add various kinds of nuts, corresponding to almonds, walnuts, or pecans.

Add dried fruits, corresponding to cranberries or raisins.

Add cooked hen or shrimp for added protein.

Prime with crumbled hard-boiled eggs.

Add a splash of scorching sauce or Dijon mustard.

Close up of cauliflower and tomato.

Easy methods to Serve & Retailer

Broccoli cauliflower salad may be served as a aspect dish or as a foremost course.

It’s a welcome addition to potlucks, picnics, and barbecues. It can be served as a light-weight lunch or dinner.

We like it served with our well-known pulled pork!

To retailer, refrigerate the salad in an hermetic container for as much as 3 days. If doable, retailer the salad and dressing individually.

Regularly Requested Questions (FAQs)

Can I make this salad forward of time?

Sure, you may make this salad forward of time. Merely mix all the elements aside from the dressing and refrigerate for as much as 24 hours. If you end up able to serve, add the dressing and toss to coat.

Can I make this salad vegan?

Sure, you may make this salad vegan through the use of vegan yogurt and vegan cheese.

What’s Amish broccoli salad?

Amish Broccoli Salad is a creamy, flavorful aspect dish made with broccoli, cauliflower, bacon, cheese, and a candy and tangy dressing.

Can I exploit frozen broccoli as an alternative?

No, don’t use frozen broccoli.

How do you retailer leftovers?

Ideally, retailer the salad and dressing in separate containers within the fridge. Retailer for as much as 3 days.

How far upfront are you able to make broccoli cauliflower salad?

You may make this wholesome salad as much as 24 hours upfront. Simply earlier than serving, add the dressing and toss the salad.

Bowls of colorful salad.

You Could Additionally Take pleasure in

When you loved this selfmade cauliflower broccoli salad recipe, please go away a ranking and remark! For extra inspiration, try my FbInstagram, and Pinterest. For five free weekly meal plans and extra free sources, join to obtain my free publication! Take a look at these Salad Recipes for extra wholesome concepts.



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